Dehydration thickens blood, making your heart work harder and raising BP. Drinking 3 litres daily keeps blood flowing freely and supports Tazlac AM effectiveness. Your kidneys also flush sodium better when well-hydrated — sodium is BP's biggest enemy.

Tazlac AM must be taken at the same time every day. Consistency is critical for BP control. With regular exercise over 6-12 months, consult your doctor — the dose may be naturally reducible.